Blog
I’m sharing everything I have learned and continue to learn about exercise, nutrition, weight loss, living a healthy lifestyle, and of course… WINE!
Poppin Bottles: How to Open a Bottle of Bubbly
Do you know how to open a bottle of champagne? Ever try to open a bottle and the cork won’t come out? Ever open a bottle of bubbles and over half of...
How to Drink Wine and Stay Fit!
Do you drink wine? If so, you’re my kind of person! As a professional in the wine and fitness industries, I am often asked how I am able to drink...
